International Yoga Day at KIOCL

Mangalore: KIOCL employees participated in celebrating the spirit of yoga joining millions across the globe for the 4th International Yoga Day at its units. The mass demonstration organized at KIOCL corporate office got the enthusiastic response from the employees and the inmates of township,  performing different yoga postures.  Demonstrating prominent asanas of the yoga, instructor explained the importance of these asana and how it helps in curing and healing the ailment.

On the occasion of mass yoga demonstration, Shri MV Subba Rao opined that “ Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body, thought and action, restraint and fulfilment, harmony between man and nature, a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature and today the whole world is celebrating as International Yoga Day.

A lecture on 'Life Style with Yoga' by Shri Vasant Rathod, Life Spirit Yoga Foundation was organized at Pellet Auditorium and it was pointed out that yoga is a healthy way to beat stress and other health-related problems.