POSOCO observes International Yoga Day
The theme of this year is “Yoga for Wellness” which focuses on practicing Yoga for physical and mental well-being.
New Delhi: Indian Grid Operator POSOCO on Monday observed 7th International Yoga Day with over 600 employees and their families connecting online.
Power System Operation Corporation held this Yoga session in association with Art of Living. The theme of this year is “Yoga for Wellness” which focuses on practicing Yoga for physical and mental well-being.
Shri K.V.S. Baba, CMD, POSOCO addressed all the employees on the occasion and requested all POSOCO employees and their family members to include Yoga as a part of their daily routine as it helps to achieve physical and mental well-being.
On his address Shri Baba said “Yoga helps in improving metabolism, maintaining proper blood circulation, respiratory disorders, etc. It also builds mental health and emotional resilience and enables to cope up with fear, anxiety, and depression”.
During this one-hour yoga session, many yoga asanas, pranayama’s including breathing exercises were practiced under the instructions from a Yoga expert from Art of Living.
POSOCO is a wholly-owned Government of India enterprise under the Ministry of Power. It is responsible to ensure the integrated operation of the Grid in a reliable, efficient, and secure manner. It consists of five Regional Load Despatch Centres (RLDCs) and the National Load Despatch Centre (NLDC).
News Must Read
- CIL’s capex up 6.5% to highest Rs.19,840 Crores in FY 2024
- SCOPE presents SCOPE PREMIER LEAGUE
- MCL Ib Valley Washery commenced commercial operation
- HAL bags Rs 65,000 Cr tender by Defence Ministry
- PSBs' growth output superseded Private Lending firms
- Northern Coalfields Limited CMD inspects Amlohri Area
- SCOPE organizes Public Sector Day celebrations
- IOCL Final Dividend Announcement Expected at April 30 Board Meeting
- Steel Cutting Ceremony of Indian Navy held at HSL Vishakapatnam
- DIPAM declines PFC-REC debt resolution proposal for KSK Mahanadi project