International Yoga Day at NTPC Bongaigaon

Bongaigaon: International Yoga Day 2023 was celebrated with a mass yoga session at 7:00 AM today at the Employee Welfare Association Hall for employees, family members, Bardwi Shikla Ladies Club members and associates.

The session was conducted by Shri Om Prakash and Shri Rubul Das, certified yoga guru and jawan from CISF, NTPC Bongaigaon unit.  

The International Yoga Day saw more than 100 participants from various employees, CISF Jawans and family members.

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Shri Karunakar Das, CGM, NTPC (Bongaigaon) on the occasion spoke to the employees and family members on the theme of this year’s International Yoga Day ‘Yoga for Vasudhaiva Kutumbakam’, and thus promoted the vision of better health and wellness for all on a regular basis through Yoga.

Shri S K Jha, GM (FM), Shri Induri Reddy, GM (Maintenance), Shri Arunashis Das, GM (Project), Shri Shashi Shekhar, AGM (HR), Shri Paresh Mathur, AGM (TS), senior officials and members of Bardwi Shikla Ladies Club also joined the program.

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Shri Om Prakash demonstrated various asanas based on Common Yoga Protocol (CYP) as released by the Ministry of Ayush, Government of India under Aazadi ka Amrit Mahotsava.

He also provided guidance regarding healthy and mindful diet including various asanas to reduce body weight and improve breathing for a longer life. On the occasion, GMs, HODs, employees,representatives of union and association spouses and children of NTPC Bongaigaon were present.

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