GAIL Organises Wellness Hour on Healthy Lifestyle Under Spandan 4.0

GAIL (India) Limited organised the Wellness Hour for September 2026 on 8 September at the Multipurpose Hall of its Corporate Office. The session was held under the company’s Spandan 4.0 initiative.

The topic of the day was “Healthy Lifestyle & Environment Impact.” It was delivered by Dr. Prabhat Ranjan Sinha, Director and Unit Head, Internal Medicine, Max Hospital, Dwarka, New Delhi.

What Was Discussed

Dr. Sinha spoke about the role of healthy lifestyle practices in preventing and managing common lifestyle diseases. The session covered:

• Diabetes management

• Blood pressure control

• Seasonal influenza

• Preventive healthcare and vaccination

• How environmental factors and daily habits affect both physical and mental health

Employees actively took part in the interactive session and raised questions on various health concerns.

Leadership Presence

The event was chaired by Shri Shashank Saxena, CGM (HR-ES & Admin). He underlined the importance of employee wellness in building a productive and healthy workplace.

About Spandan 4.0

Spandan 4.0 is GAIL’s ongoing programme that focuses on creating awareness, encouraging informed health choices, and promoting a culture of well-being among employees across the organisation.

The September Wellness Hour continues GAIL’s efforts to support the physical and mental health of its workforce through expert-led sessions.

Source: Official update from GAIL (India) Limited.